By juicing, you ensure that you get all of the nutrients from the food into your body. Your body uses less energy to digest the food, so you feel more energized, more balanced, and more alert. A lot of work goes into the decomposition and digestion of food, leaving less time for the body to use energy to digest the food leaving less waste for your body to have to deal with.
According to a study done on April 3, 2007, participants who drank cereal and juice combinations more than once a week were more likely to have calisthenic days and less likely to exercise, even though these participants did not feel any different from those who didn’t drink or eat anything. When you’re juicing, the juicer is not just extracting the juice. It is hoped that the nutrients from the juice will seep into the juice that you drink and make it as nutritious as possible. If not, you’re just taking in the empty calories.
Types of juicers
Juicers fall into four major categories: centrifugal-force juicers, masticating juicers, twin gear juicers, and juice presses.
These different types of juicers have different functions and different results. A basic juicer is the one that you buy at Lowes or Walmart for around $100. These juicers take a lot of time and energy to use, but you can extract a large quantity of juice with one glass. Started at the turn of the 20th century, types like the champion juicer and rainbow juicer are turning up in sales. These juicers use a mechanical process to process your juice. They are Good and efficient at extracting juice, but it takes more time. You can clean them easily, but it takes some time. These juicers are typically cheap. If you are interested in a centrifugal juicer, I am referring to the kind that has a solid crutch. This juicer can run from about $80 to about $400. It is the opposite of the champion juicer. This juicer will run faster, but it will cost you more to buy. You can find them on the internet for about $300. This is an excellent juicer to purchase. You can start juicing in less than 5 minutes, and you save about 5 to 10 cents per glass. This is an excellent way to supplement your diet. Now we come to the big boy: the citrus juicer. These are probably the most versatile juicer. This juicer can be used for all kinds of food preparation. You have a very versatile juicer that can work with cartons, cans, plastic, and glass. Juicing is fun and easy. My favorite type is the citrus juicer because of the speed and ease of use. You can run 8 to 12 ounces of juice in this unit and clean up is a breeze. Depending on the food you are juicing, you can store your juice in the refrigerator for up to a week. Add that to a handy electric juicer and you have a beverage in two minutes. This makes an excellent choice for a working person on the go. If you are more of a fruit person and want to prepare juice that can be stored for up to 5 days, you’ll want to get a citrus juicer. These Juicers will generally require more work to prepare your juice, but the quality of the juice is outstanding. The price will be more affordable than the champion juicer, but the quality of the juice is something you can really appreciate. As you can see, the champion juicer is the Best Juicer to Buy. It can take the guesswork out of buying a juicer. Get one now and have all your fruits, vegetables, and leafy greens ready to go.