Vitamix Giveaway! | Rhian Ramos & Bianca King share a Smoothie recipe rich in anti-oxidants



Watch until the end of this video for the mechanics of this giveaway.

To learn more about this recipe, head to

Please subscribe to this channel =)

Wholefood smoothies are my go-to food. I use a Vitamix to blend a cocktail of frozen fruits, vegetables, nut milks and superfoods. I choose what to put in my smoothie depending on my nutrition need for that day. If I need an antioxidant boost, I’ll make a kale, açai, blueberry and banana smoothie. If I need more fiber, I’ll make a broccoli, kale, avocado and mango smoothie. If I’m feeling under the weather, I’ll make a papaya, pineapple, red bell pepper and ginger smoothie. If I want to feel alert, I’ll make a spinach, strawberry, banana, raw cacao and coffee smoothie.

So when I hit 300,000 subscribers, I’m going to choose the best response in the comments section below. All I want to know is:

1. What content do you want from me on Youtube?
2. What are you going to do with the blender?

Please be as detailed as possible with your answers. I will only pick your answer if you have subscribed to my channel and given me a detailed reason of why you want this blender.

Please share this video and ask your friends to subscribe to my channel so I hit 300k faster i’ll pick your answer! =)

This contest is open to people residing in the Philippines. I will let you know you are shortlisted as a potential winner by leaving a comment on your answer asking you to send me an email so I can get in touch with you.

Recipe:

A handful of kale
A few pieces of blanched broccoli
1/2 cup mango
1/3 cup pineapple
1/3 cup blueberries
½ cup ice cubes
¼ cup cold water
2 teaspoons psyllium husk

If the flavor isn’t satisfactory for you, just add more mango.

#Vitamix #WholefoodsRecipes #HowtoMakeYourOwnSmoothie #BiancaKing #RhianRamos #BiancaKingVlogs #SmoothieRecipes

—————
My name is Bianca. I love writing, photography, magic hour, travel, home design, yoga, playing in the kitchen and in front of the camera, listening, telling stories and living mindfully.

I hope this channel encourages you to love life and live it fully.

Sometime ago, I juggled life as a Digital Filmmaking scholar at De La Salle – College of St. Benilde while pursuing a career in acting. Years after, I attended the Center for Culinary Arts, Manila, gained a certification in Fitness Nutrition and opened a fitness-oriented organic restaurant called Runner’s Kitchen. I co-own Beyond yoga studio in Rockwell.

Though my love affair with being in front of the camera forever remains, I dream of producing digital content that makes this world a better place and finding solutions to lessen the garbage we create. In the works.

Follow my socials:
instagram.com/bianca_king/
twitter.com/bianca_king
facebook.com/BiancaKingOfficial/

source

Leave a Reply

Your email address will not be published. Required fields are marked *