On this episode of Whit’s Kitch, we’re making a delicious, refreshing, anti-inflammatory green juice using the new HUROM H-AI Slow Juicer.
Studies show that chronic low-grade inflammation is linked to diseases like cancer, diabetes, arthritis, depression, Alzheimer’s, and heart disease. Luckily, there are foods we can eat to help combat unwanted inflammatory responses.
This tasty sip contains inflammation-fighting ingredients like kale, spinach, arugula, pineapple, ginger, turmeric, and black pepper.
Each of these ingredients has been shown to help the body fight inflammation by triggering the release of anti-inflammatory hormones or by their antioxidant properties which help prevent the generation of free radicals. The pepper is in there to help improve the bioavailability of curcumin, one of the active compounds in turmeric.
The recipe is so quick and easy using the H-AI Juicer because of its self-feeding hopper. The automatic blade inside the self-feeding hopper chops and pushes down all of the ingredients for you. It also removes the common issues of clogging and overfeeding from the juicing process since manual interaction isn’t required. FYI the HUROM H-AI Slow Juicer is the only juicer on the market with a self-feeding hopper!
*This video is sponsored by HUROM but all opinions are my own. I thank you for your support of Whitney E. RD-approved partnerships that make this channel possible!
Check out the H-AI Jucier here:
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