In this video I explain several of the most significant beet juice benefits and show a simple 4-ingredient recipe that makes a tasty beet juice.
The juicer I used in this video:
The Super Beets supplement:
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Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers blood pressure, to helping babies and children grow in their most rapid stages of development (thanks to the folate).
The betanin in beets is a phytonutrient that’s known for its detoxification abilities. It supports and strengthens the liver. This is especially helpful for people (like myself) who did a lot of drinking in the past and want to now nourish their liver and help it recover.
I hope this video influences you to try some beetroot juice and see how you like it. And don’t forget to cook those beet greens so they don’t go to waste! 🙂
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